After the holidays people can tend to get down. It can be really difficult emotionally when you build up the holiday season only to have it end suddenly and your back off to doing what it is you do every day of the year. Many times it is not necessarily the fact that the holidays [...]

Every time you turn around you find out that there is a study done on something regarding health in the news. Whether it is something stating that a food can be good for you or that drinking certain fluids may be bad. In one study someone says for example chocolate is good for you in [...]

I am not much for reading lots of news, watching news stations, etc. But you would have to be a cave dweller to not see what has been going on in the push to have a new health care system. This system is being driven by the Obama administration.
The latest news at this point [...]

When was the last time any of us thought about what we fed our kids? Kids today do not eat the same as kids 20 to 30 years ago. Studies have shown for example that kids love fast food, especially McDonald’s; they know what those golden arches mean when they see them. They did some [...]

It started with one or two energy drinks; I think Red Bull was one of the first. But we older folk remember there was one ahead of their time and before all the rest. Jolt Cola baby! That’s right, a cola drink way head of its time. What made it special, it had twice the [...]

A long time ago you didn’t hear much about people being diabetic. Diabetes was not as widespread as it is now. With the world of junk and snack food dictating much of what most of us eat, for lots of people diabetes was not something they were born with but rather something that has happened [...]