There are so many opposing positions on food out there. It can be really tough deciding what side is best and what is not. Take eating only raw foods for example. They claim you do not need to cook your food. Now they do dehydrate their foods, but other than that they eat everything raw [...]

There are many reasons why people tend to not eat healthy. For one they just have no desire to. They enjoy eating whatever they want when they want to eat it. There is also the group that has trouble affording the higher cost of eating more organically grown foods. There is the group of people [...]

Emotional eaters do not always eat just because they are sad. There are lots of emotions that may cause us to want to eat. For example let’s say you’re in a celebrating mood and you want to live it up. One place people start is by eating lots of rich and yummy foods. Or let’s [...]