Now that Thanksgiving is over, more holidays are approaching. So you made it through the last month doing OK on your diet and eating healthy. Then it may be easier for you to continue down that path since you have had victory.
But for some maybe you did not do so well and are not [...]

Depending on where it is you live, local living can be done. Lots of time in the health industry you hear lots of about ‘Going Local’. Basically what that means is trying to buy as much as you can from the people that live nearby. Many people start with produce, then meat and dairy from [...]

For lots of people, thanksgiving will be a time of good eating and good company. People will sit down to variations of the traditional style meal with turkey, mashed potatoes, cranberry sauce and pumpkin pie. And even for the non meat eaters, they can always go with the typical standby of a tofurky…
Lots of people [...]

It is a little surprising to me to see that peanut butter sales are doing so well after that massive recall that left tons of people ill and worse. But it seems as a nation we love our peanut butter. We are willing to jump right back in, even though regulations within the industry have [...]

Here in our house, we follow a traditional eating lifestyle. Basically we eat all organically when we can, we do not eat processed or packaged foods, and we live on a strict grocery budget and meal plan system. It took some time and effort to get to this point. But along the way we learned [...]

When was the last time any of us thought about what we fed our kids? Kids today do not eat the same as kids 20 to 30 years ago. Studies have shown for example that kids love fast food, especially McDonald’s; they know what those golden arches mean when they see them. They did some [...]