Summer seems like a good time to want to gain some ground on your overall health. Nobody wants to be overweight and unhealthy while it’s hot. There is just something about the summer that makes your body want to be lighter and healthier. Summer can be a good time to find fresher foods. Fruits and [...]

Let’s face it; we are a society obsessed with convenience. It is all around us. We have drive thru’s for food, pharmacies, laundry and even weddings. But is the convenience really worth it? Does everything have to be so convenient? Let’s say for this article, let’s assume everything we discuss is organic, that way I [...]