When was the last time any of us thought about what we fed our kids? Kids today do not eat the same as kids 20 to 30 years ago. Studies have shown for example that kids love fast food, especially McDonald’s; they know what those golden arches mean when they see them. They did some tests and found that if they replaced the food in the McDonald’s containers with homemade foods, kids didn’t care, they ate it anyway. It still had the wrapper so they thought they were good to go.

Your kids are not in control, you are. So many parents say that their kids just don’t like certain foods and only eat things like pizza and fries. -Literally. And guess what they feed them, pizza and fries.

We may want to start thinking about what we feed our kids. McDonalds and a pizza can be a fun treat, but it does not have to be their staple. When we were kids we ate what was served and had no problems with it. What has happened today? So read some of those ingredient labels and think about what you’re feeding your kids!