Who does not like the show the Biggest Loser? Look at how hard those people are working to take all that weight off. It literally is taking them working over what would be a full time job to do it. There is a sad side to the show though that people just don’t see.

The contestants are over 90% likely to put the weight back on. I remember watching a past season, one of the finalists said to the host that they knew that 90% or more of the contestants put the weight back on! I was shocked. Number one I was surprised that the number was so big and number two that they aired what she said. Anyone who has done a diet knows that it is tough to keep the weight off. Very tough.

These contestants I would imagine have a hard time adjusting to life back at home and I would imagine find it even tougher to exercise that much! I would. There’s no way I could do that much working out.

Here is an interesting article on the Biggest Loser explaining some of the eating techniques they learn on the ranch. So let’s root for our favorite Loser and enjoy the show.