Well maybe it is not cookies for you; maybe it is pizza, soda or ice cream. No matter what your food vice is, too much of it may not be a good thing. For some they end up on diets and new eating plans and do great. At some point they end up struggling because they just do not have it in them to give up a food item or two. It can be just one thing that may cause you to end your diet. It may not be that one of these things is bad; usually that is not what gets us. It is eating too much of them. Have you ever polished off an entire pizza on your own or box of cookies? It can happen and it could be what is standing in your way to success. So try and limit your intake of what foods you know you can’t get enough of.